Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
_Wheat_ flour, _Oat_ flour, Sugar, _Wheat_ starch, Maltodextrin, Oat bran, Blended honey (4%), Wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), Raising agents (potassium carbonates, sodium carbonates), Salt, Flavouring, Colour (paprika extract), Niacin, Iron, Riboflavin, Thiamin (B1), Vitamin D.
Detailed analysis: Honey loops and the palm oil-free diet
Based on our analysis of the ingredients list, Honey loops appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: _Wheat_ flour, _Oat_ flour, Sugar, _Wheat_ starch, Maltodextrin, Oat bran, Blended honey (4%), Wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), Raising agents (potassium carbonates, sodium carbonates), Salt, Flavouring, Colour (paprika extract), Niacin, Iron, Riboflavin, Thiamin (B1), Vitamin D.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Honey loops contains 383 calories per 100g. It provides 7.7g of protein, 3.6g of fat, and 77g of carbohydrates (including 22g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Honey loops Palm Oil Free?
Yes, Honey loops contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Honey loops contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: _Wheat_ flour, _Oat_ flour, Sugar, _Wheat_ starch, Maltodextrin, Oat bran, Blended honey (4%), Wheat flour (_wheat_ flour, calcium carbonate, iron, ni...
What are the nutritional facts of Honey loops?
Honey loops contains 383 calories per 100g, with 7.7g of protein, 77g of carbohydrates, and 3.6g of fat.
How much sugar is in Honey loops?
Honey loops lists 22 g of sugar per 100 g.
Is Honey loops ultra-processed?
By the NOVA classification in its label data, Honey loops is in group 4, ultra-processed foods.
Does Honey loops contain palm oil?
No palm oil is listed. Honey loops names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.