Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
CASHEWS, SUGAR, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, HONEY, MODIFIED POTATO STARCH, SALT, XANTHAN GUM.
Detailed analysis: Honey Roasted Whole Cashews and the palm oil-free diet
Based on our analysis of the ingredients list, Honey Roasted Whole Cashews appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CASHEWS, SUGAR, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, HONEY, MODIFIED POTATO STARCH, SALT, XANTHAN GUM.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Honey Roasted Whole Cashews contains 2030 calories per 100g. It provides 51g of protein, 140g of fat, and 140g of carbohydrates (including 64g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Honey Roasted Whole Cashews Palm Oil Free?
Yes, Honey Roasted Whole Cashews contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Honey Roasted Whole Cashews contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CASHEWS, SUGAR, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, HONEY, MODIFIED POTATO STARCH, SALT, XANTHAN GUM.
What are the nutritional facts of Honey Roasted Whole Cashews?
Honey Roasted Whole Cashews contains 2030 calories per 100g, with 51g of protein, 140g of carbohydrates, and 140g of fat.
How much sugar is in Honey Roasted Whole Cashews?
Honey Roasted Whole Cashews lists 64 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Honey Roasted Whole Cashews contain palm oil?
No palm oil is listed. Honey Roasted Whole Cashews names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.