Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Roasted Peanuts (69%), Sugar, Sunflower Oil, Potato Starch, Honey Powder, Wheat Starch, Fructose, Salt, Tapioca Dextrin, Colour (Plain Caramel Molasses Powder, Thickening Agent (Xanthan Gum)
Detailed analysis: Honey & Salt Roasted Peanuts and the palm oil-free diet
Based on our analysis of the ingredients list, Honey & Salt Roasted Peanuts appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Roasted Peanuts (69%), Sugar, Sunflower Oil, Potato Starch, Honey Powder, Wheat Starch, Fructose, Salt, Tapioca Dextrin, Colour (Plain Caramel Molasses Powder, Thickening Agent (Xanthan Gum). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Honey & Salt Roasted Peanuts contains 561 calories per 100g. It provides 19g of protein, 40g of fat, and 31g of carbohydrates (including 25g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Honey & Salt Roasted Peanuts Palm Oil Free?
Yes, Honey & Salt Roasted Peanuts contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Honey & Salt Roasted Peanuts contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Roasted Peanuts (69%), Sugar, Sunflower Oil, Potato Starch, Honey Powder, Wheat Starch, Fructose, Salt, Tapioca Dextrin, Colour (Plain Caramel Molasse...
What are the nutritional facts of Honey & Salt Roasted Peanuts?
Honey & Salt Roasted Peanuts contains 561 calories per 100g, with 19g of protein, 31g of carbohydrates, and 40g of fat.
How much sugar is in Honey & Salt Roasted Peanuts?
Honey & Salt Roasted Peanuts lists 25 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Honey & Salt Roasted Peanuts contain palm oil?
No palm oil is listed. Honey & Salt Roasted Peanuts names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.