Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
tomatoes (148g per 100g of tomato ketchup), vinegar, sugar, salt, cayenne pepper powder, herbs and spices, spice and herb extracts (contain celery), chilli extract,
Detailed analysis: hot chilli ketchup and the palm oil-free diet
Based on our analysis of the ingredients list, hot chilli ketchup appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: tomatoes (148g per 100g of tomato ketchup), vinegar, sugar, salt, cayenne pepper powder, herbs and spices, spice and herb extracts (contain celery), chilli extract,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
hot chilli ketchup contains 107 calories per 100g. It provides 1g of protein, and 23g of carbohydrates (including 23g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is hot chilli ketchup Palm Oil Free?
Yes, hot chilli ketchup contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does hot chilli ketchup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: tomatoes (148g per 100g of tomato ketchup), vinegar, sugar, salt, cayenne pepper powder, herbs and spices, spice and herb extracts (contain celery), c...
What are the nutritional facts of hot chilli ketchup?
hot chilli ketchup contains 107 calories per 100g, with 1g of protein, 23g of carbohydrates, and 0g of fat.
How much sugar is in hot chilli ketchup?
hot chilli ketchup lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does hot chilli ketchup contain palm oil?
No palm oil is listed. hot chilli ketchup names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.