Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
nedn s: enriched corn meal (corn ea feous sulfate, niacin, thiamin monunitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), dried potatoes, cheddar cheese (milk, cheese cu tures, salt, enzymes), salt, whey, buttermilk, monosodium glutamate, tomato powder, roviano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), whey pro in congentte, onion powder, artificial color (red 40 lake, yellow 6 lake, yellow 6), natural flavor, garlic powder, lactic acid, citric acid, sugar, disodium inosinate, and disodium guanylate, contains milk ingredients, frito-lay, inc, frito lay olano ty 7roa
Detailed analysis: Hot fries and the palm oil-free diet
Based on our analysis of the ingredients list, Hot fries appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: nedn s: enriched corn meal (corn ea feous sulfate, niacin, thiamin monunitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), dried potatoes, cheddar cheese (milk, cheese cu tures, salt, enzymes), salt, whey, buttermilk, monosodium glutamate, tomato powder, roviano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), whey pro in congentte, onion powder, artificial color (red 40 lake, yellow 6 lake, yellow 6), natural flavor, garlic powder, lactic acid, citric acid, sugar, disodium inosinate, and disodium guanylate, contains milk ingredients, frito-lay, inc, frito lay olano ty 7roa. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Hot fries contains 150 calories per 100g. It provides 7.1g of protein, 28.2g of fat, and 63.5g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Hot fries Palm Oil Free?
Yes, Hot fries contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Hot fries contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: nedn s: enriched corn meal (corn ea feous sulfate, niacin, thiamin monunitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower...
What are the nutritional facts of Hot fries?
Hot fries contains 150 calories per 100g, with 7.1g of protein, 63.5g of carbohydrates, and 28.2g of fat.
How much sugar is in Hot fries?
Hot fries lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Hot fries contain palm oil?
No palm oil is listed. Hot fries names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.