No, skip it.
Too high in carbs (63.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
nedn s: enriched corn meal (corn ea feous sulfate, niacin, thiamin monunitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), dried potatoes, cheddar cheese (milk, cheese cu tures, salt, enzymes), salt, whey, buttermilk, monosodium glutamate, tomato powder, roviano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), whey pro in congentte, onion powder, artificial color (red 40 lake, yellow 6 lake, yellow 6), natural flavor, garlic powder, lactic acid, citric acid, sugar, disodium inosinate, and disodium guanylate, contains milk ingredients, frito-lay, inc, frito lay olano ty 7roa
Detailed analysis: why is Hot fries not keto?
Our analysis indicates that Hot fries is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (63.5g/100g)
The full list of ingredients we analyzed is: nedn s: enriched corn meal (corn ea feous sulfate, niacin, thiamin monunitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), dried potatoes, cheddar cheese (milk, cheese cu tures, salt, enzymes), salt, whey, buttermilk, monosodium glutamate, tomato powder, roviano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), whey pro in congentte, onion powder, artificial color (red 40 lake, yellow 6 lake, yellow 6), natural flavor, garlic powder, lactic acid, citric acid, sugar, disodium inosinate, and disodium guanylate, contains milk ingredients, frito-lay, inc, frito lay olano ty 7roa. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hot fries contains 150 calories per 100g, with 7.1g of protein, 28.2g of fat, and 63.5g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Hot fries Keto?
No, Hot fries is generally not Keto because it contains Too high in carbs (63.5g/100g).
Does Hot fries contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: nedn s: enriched corn meal (corn ea feous sulfate, niacin, thiamin monunitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower...
What are the nutritional facts of Hot fries?
Hot fries contains 150 calories per 100g, with 7.1g of protein, 63.5g of carbohydrates, and 28.2g of fat.
Can I eat Hot fries on a Keto diet?
No, Hot fries is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.