Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Mechanically separated chicken, pork, water, corn syrup, pork hearts and beef hearts, contains 2% or less of modified food starch, salt, flavoring, potassium lactate, sodium lactate, dextrose, beef, sodium phosphates, sodium diacetate, sugar, sodium erythorbate, sodium nitrite.
Detailed analysis: Hot smoked sausage and the palm oil-free diet
Based on our analysis of the ingredients list, Hot smoked sausage appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Mechanically separated chicken, pork, water, corn syrup, pork hearts and beef hearts, contains 2% or less of modified food starch, salt, flavoring, potassium lactate, sodium lactate, dextrose, beef, sodium phosphates, sodium diacetate, sugar, sodium erythorbate, sodium nitrite.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Hot smoked sausage contains 321 calories per 100g. It provides 10.7g of protein, 26.8g of fat, and 10.7g of carbohydrates (including 5.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Hot smoked sausage Palm Oil Free?
Yes, Hot smoked sausage contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Hot smoked sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mechanically separated chicken, pork, water, corn syrup, pork hearts and beef hearts, contains 2% or less of modified food starch, salt, flavoring, po...
What are the nutritional facts of Hot smoked sausage?
Hot smoked sausage contains 321 calories per 100g, with 10.7g of protein, 10.7g of carbohydrates, and 26.8g of fat.
How much sugar is in Hot smoked sausage?
Hot smoked sausage lists 5.4 g of sugar per 100 g.
Is Hot smoked sausage ultra-processed?
By the NOVA classification in its label data, Hot smoked sausage is in group 4, ultra-processed foods.
Does Hot smoked sausage contain palm oil?
No palm oil is listed. Hot smoked sausage names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.