Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
POTATOES, SUNFLOWER OIL, CORN MALTODEXTRIN, AND LESS THAN 2% OF, SUGAR, BROWN SUGAR, SALT, YEAST EXTRACT, SPICES (INCLUDING CHILI PEPPER), GARLIC POWDER, NATURAL FLAVORS, CITRIC ACID, ONION POWDER, AND TOMATO POWDER.
Detailed analysis: HOT & SPICY FLAVORED and the palm oil-free diet
Based on our analysis of the ingredients list, HOT & SPICY FLAVORED appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: POTATOES, SUNFLOWER OIL, CORN MALTODEXTRIN, AND LESS THAN 2% OF, SUGAR, BROWN SUGAR, SALT, YEAST EXTRACT, SPICES (INCLUDING CHILI PEPPER), GARLIC POWDER, NATURAL FLAVORS, CITRIC ACID, ONION POWDER, AND TOMATO POWDER.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
HOT & SPICY FLAVORED contains 535.7 calories per 100g. It provides 7.1g of protein, 32.1g of fat, and 57.1g of carbohydrates (including 7.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is HOT & SPICY FLAVORED Palm Oil Free?
Yes, HOT & SPICY FLAVORED contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does HOT & SPICY FLAVORED contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: POTATOES, SUNFLOWER OIL, CORN MALTODEXTRIN, AND LESS THAN 2% OF, SUGAR, BROWN SUGAR, SALT, YEAST EXTRACT, SPICES (INCLUDING CHILI PEPPER), GARLIC POWD...
What are the nutritional facts of HOT & SPICY FLAVORED?
HOT & SPICY FLAVORED contains 535.7 calories per 100g, with 7.1g of protein, 57.1g of carbohydrates, and 32.1g of fat.
How much sugar is in HOT & SPICY FLAVORED?
HOT & SPICY FLAVORED lists 7.1 g of sugar per 100 g.
Does HOT & SPICY FLAVORED contain palm oil?
No palm oil is listed. HOT & SPICY FLAVORED names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.