I can't believe it's not butter
I Can't Believe It's Not Butter! · all I Can't Believe It's Not Butter! products checked
Target diet: Palm Oil Free
No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, plant oils (rapeseed, palm), salt 1,4%, plant based emulsifiers (sunflower lecithin, mono - and diglycerides of fatty acids), acid (citric acid), flavourings, vitamin d,
Detailed analysis: why is I can't believe it's not butter not palm oil-free?
Our analysis indicates that I can't believe it's not butter is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: water, plant oils (rapeseed, palm), salt 1,4%, plant based emulsifiers (sunflower lecithin, mono - and diglycerides of fatty acids), acid (citric acid), flavourings, vitamin d,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
I can't believe it's not butter contains 351 calories per 100g, with 0g of protein, 39g of fat, and 0g of carbohydrates.
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is I can't believe it's not butter Palm Oil Free?
No, I can't believe it's not butter contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does I can't believe it's not butter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, plant oils (rapeseed, palm), salt 1,4%, plant based emulsifiers (sunflower lecithin, mono - and diglycerides of fatty acids), acid (citric acid...
What are the nutritional facts of I can't believe it's not butter?
I can't believe it's not butter contains 351 calories per 100g, with 0g of protein, 0g of carbohydrates, and 39g of fat.
Is I can't believe it's not butter ultra-processed?
By the NOVA classification in its label data, I can't believe it's not butter is in group 4, ultra-processed foods.
Does I can't believe it's not butter contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of I can't believe it's not butter. If you avoid palm oil, look for an alternative whose label names its fats.