No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, cocoa butter, palm oil, whey powder, cocoa mass, skimmed milk powder, pieces of hazelnuts, dehydrated milk fat, almond paste, soy lecithin, е476,hazelnut paste, flavours (contain milk), salt
Detailed analysis: why is I Love Milka Nut & Nougat Cream not palm oil-free?
Our analysis indicates that I Love Milka Nut & Nougat Cream is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: sugar, cocoa butter, palm oil, whey powder, cocoa mass, skimmed milk powder, pieces of hazelnuts, dehydrated milk fat, almond paste, soy lecithin, е476,hazelnut paste, flavours (contain milk), salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
I Love Milka Nut & Nougat Cream contains 546 calories per 100g, with 5.4g of protein, 32g of fat, and 57g of carbohydrates (57g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is I Love Milka Nut & Nougat Cream Palm Oil Free?
No, I Love Milka Nut & Nougat Cream contains palm oil: the ingredients list names palm oil.
Does I Love Milka Nut & Nougat Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa butter, palm oil, whey powder, cocoa mass, skimmed milk powder, pieces of hazelnuts, dehydrated milk fat, almond paste, soy lecithin, е47...
What are the nutritional facts of I Love Milka Nut & Nougat Cream?
I Love Milka Nut & Nougat Cream contains 546 calories per 100g, with 5.4g of protein, 57g of carbohydrates, and 32g of fat.
How much sugar is in I Love Milka Nut & Nougat Cream?
I Love Milka Nut & Nougat Cream lists 57 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is I Love Milka Nut & Nougat Cream ultra-processed?
By the NOVA classification in its label data, I Love Milka Nut & Nougat Cream is in group 4, ultra-processed foods.
Does I Love Milka Nut & Nougat Cream contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of I Love Milka Nut & Nougat Cream. If you avoid palm oil, look for an alternative whose label names its fats.