Ice cream cone with roasted peanuts

Good Humor · all Good Humor products checked

Target diet: Palm Oil Free

Ice cream cone with roasted peanuts · Palm Oil Free

No, skip it.

palm oil.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm oil

On the label

Milkcreamsugarcocoasoy lecithinvanillaartificial flavorcone [bleached wheat flour

What we checked

Palm oil in the ingredientspalm oil
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
318 kcal
Fat
17.7 g
Saturated fat
11.8 g
high
Carbohydrates
36.5 g
Sugars
24.7 g
high
Fibre
2.4 g
Protein
4.7 g
Salt
0.3 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Milk, cream, chocolate flavored coating [coconut oil, sugar, cocoa, soy lecithin, vanilla (artificial flavor)], cone [bleached wheat flour, sugar, molasses, contains 2% or less of: vegetable shortening (soybean oil, palm oil, and soy lecithin), salt, caramel color), corn syrup, roasted peanuts, high fructose corn syrup, sugar. contains 2% or less of each of the following: cocoa (processed with alkali), whey, guar gum, mono and diglycerides, dextrose, carrageenan, polysorbate 80, xanthan gum.

Detailed analysis: why is Ice cream cone with roasted peanuts not palm oil-free?

Our analysis indicates that Ice cream cone with roasted peanuts is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm oil

The full list of ingredients we analyzed is: Milk, cream, chocolate flavored coating [coconut oil, sugar, cocoa, soy lecithin, vanilla (artificial flavor)], cone [bleached wheat flour, sugar, molasses, contains 2% or less of: vegetable shortening (soybean oil, palm oil, and soy lecithin), salt, caramel color), corn syrup, roasted peanuts, high fructose corn syrup, sugar. contains 2% or less of each of the following: cocoa (processed with alkali), whey, guar gum, mono and diglycerides, dextrose, carrageenan, polysorbate 80, xanthan gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Ice cream cone with roasted peanuts contains 318 calories per 100g, with 4.7g of protein, 17.7g of fat, and 36.5g of carbohydrates (24.7g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Ice cream cone with roasted peanuts Palm Oil Free?

No, Ice cream cone with roasted peanuts contains palm oil: the ingredients list names palm oil.

Does Ice cream cone with roasted peanuts contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk, cream, chocolate flavored coating [coconut oil, sugar, cocoa, soy lecithin, vanilla (artificial flavor)], cone [bleached wheat flour, sugar, mol...

What are the nutritional facts of Ice cream cone with roasted peanuts?

Ice cream cone with roasted peanuts contains 318 calories per 100g, with 4.7g of protein, 36.5g of carbohydrates, and 17.7g of fat.

How much sugar is in Ice cream cone with roasted peanuts?

Ice cream cone with roasted peanuts lists 24.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Ice cream cone with roasted peanuts ultra-processed?

By the NOVA classification in its label data, Ice cream cone with roasted peanuts is in group 4, ultra-processed foods.

Does Ice cream cone with roasted peanuts contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Ice cream cone with roasted peanuts. If you avoid palm oil, look for an alternative whose label names its fats.