Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
17 squeezed oranges (100%)
Detailed analysis: Innocent Smooth Orange Juice and the palm oil-free diet
Based on our analysis of the ingredients list, Innocent Smooth Orange Juice appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 17 squeezed oranges (100%). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Innocent Smooth Orange Juice contains 35 calories per 100g. It provides 1g of protein, 1g of fat, and 8g of carbohydrates (including 8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Innocent Smooth Orange Juice Palm Oil Free?
Yes, Innocent Smooth Orange Juice contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Innocent Smooth Orange Juice contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 17 squeezed oranges (100%)
What are the nutritional facts of Innocent Smooth Orange Juice?
Innocent Smooth Orange Juice contains 35 calories per 100g, with 1g of protein, 8g of carbohydrates, and 1g of fat.
How much sugar is in Innocent Smooth Orange Juice?
Innocent Smooth Orange Juice lists 8 g of sugar per 100 g.
Does Innocent Smooth Orange Juice contain palm oil?
No palm oil is listed. Innocent Smooth Orange Juice names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.