Innocent Smooth Orange Juice

Innocent Smooth Orange Juice

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • Too high sugar (8g/100g)

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Nutrition Facts (per 100g)

Calories
35
kcal
Protein
1g
Carbs
8g
Fat
1g

Ingredients (Original Text):

17 squeezed oranges (100%)

Detailed Analysis: Why is Innocent Smooth Orange Juice Not keto?

Our analysis indicates that Innocent Smooth Orange Juice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high sugar (8g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high sugar (8g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: 17 squeezed oranges (100%). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Innocent Smooth Orange Juice contains 35 calories per 100g, with 1g of protein, 1g of fat, and 8g of carbohydrates (8g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Innocent Smooth Orange Juice Keto?

No, Innocent Smooth Orange Juice is generally not Keto because it contains Too high sugar (8g/100g).

Does Innocent Smooth Orange Juice contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 17 squeezed oranges (100%)

What are the nutritional facts of Innocent Smooth Orange Juice?

Innocent Smooth Orange Juice contains 35 calories per 100g, with 1g of protein, 8g of carbohydrates, and 1g of fat.

Can I eat Innocent Smooth Orange Juice on a Keto diet?

No, Innocent Smooth Orange Juice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.