Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (Sunflower Lecithins), Flavouring. Dark Chocolate contains: Cocoa Solids 85% minimum.
Detailed analysis: Intense 85% Dark Chocolate and the palm oil-free diet
Based on our analysis of the ingredients list, Intense 85% Dark Chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (Sunflower Lecithins), Flavouring. Dark Chocolate contains: Cocoa Solids 85% minimum.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Intense 85% Dark Chocolate contains 585 calories per 100g. It provides 11.2g of protein, 47g of fat, and 22g of carbohydrates (including 15g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Intense 85% Dark Chocolate Palm Oil Free?
Yes, Intense 85% Dark Chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Intense 85% Dark Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (Sunflower Lecithins), Flavouring. Dark Chocolate contains: Cocoa Solids 85% min...
What are the nutritional facts of Intense 85% Dark Chocolate?
Intense 85% Dark Chocolate contains 585 calories per 100g, with 11.2g of protein, 22g of carbohydrates, and 47g of fat.
How much sugar is in Intense 85% Dark Chocolate?
Intense 85% Dark Chocolate lists 15 g of sugar per 100 g.
Is Intense 85% Dark Chocolate ultra-processed?
By the NOVA classification in its label data, Intense 85% Dark Chocolate is in group 4, ultra-processed foods.
Does Intense 85% Dark Chocolate contain palm oil?
No palm oil is listed. Intense 85% Dark Chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.