Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, canola oil, contains less than 1% of: salt, dehydrated onions, spice, citric acid, dehydrated garlic, lower sodium sea salt, onion extract, garlic extract.
Detailed analysis: italian sauce marinara lower sodium and the palm oil-free diet
Based on our analysis of the ingredients list, italian sauce marinara lower sodium appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, canola oil, contains less than 1% of: salt, dehydrated onions, spice, citric acid, dehydrated garlic, lower sodium sea salt, onion extract, garlic extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
italian sauce marinara lower sodium contains 58.3 calories per 100g. It provides 1.7g of protein, 0.8g of fat, and 10g of carbohydrates (including 7.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is italian sauce marinara lower sodium Palm Oil Free?
Yes, italian sauce marinara lower sodium contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does italian sauce marinara lower sodium contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, canola oil, contains less than 1% of: salt, dehydrated onions, spice, citri...
What are the nutritional facts of italian sauce marinara lower sodium?
italian sauce marinara lower sodium contains 58.3 calories per 100g, with 1.7g of protein, 10g of carbohydrates, and 0.8g of fat.
How much sugar is in italian sauce marinara lower sodium?
italian sauce marinara lower sodium lists 7.5 g of sugar per 100 g.
Is italian sauce marinara lower sodium ultra-processed?
By the NOVA classification in its label data, italian sauce marinara lower sodium is in group 3 (processed foods), not in the ultra-processed group.
Does italian sauce marinara lower sodium contain palm oil?
No palm oil is listed. italian sauce marinara lower sodium names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.