Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Tomatenmark 75%, Branntweinessig, Zucker, Speisesalz, modifizierte Stärke, Säuerungsmittel (Citronensäure), Gewürze, Süßungsmittel (Saccharin).
Detailed analysis: Ja! Tomaten Ketchup and the palm oil-free diet
Based on our analysis of the ingredients list, Ja! Tomaten Ketchup appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tomatenmark 75%, Branntweinessig, Zucker, Speisesalz, modifizierte Stärke, Säuerungsmittel (Citronensäure), Gewürze, Süßungsmittel (Saccharin).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ja! Tomaten Ketchup contains 74 calories per 100g. It provides 2g of protein, 1g of fat, and 15g of carbohydrates (including 10g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Ja! Tomaten Ketchup Palm Oil Free?
Yes, Ja! Tomaten Ketchup contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Ja! Tomaten Ketchup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomatenmark 75%, Branntweinessig, Zucker, Speisesalz, modifizierte Stärke, Säuerungsmittel (Citronensäure), Gewürze, Süßungsmittel (Saccharin).
What are the nutritional facts of Ja! Tomaten Ketchup?
Ja! Tomaten Ketchup contains 74 calories per 100g, with 2g of protein, 15g of carbohydrates, and 1g of fat.
How much sugar is in Ja! Tomaten Ketchup?
Ja! Tomaten Ketchup lists 10 g of sugar per 100 g.
Does Ja! Tomaten Ketchup contain palm oil?
No palm oil is listed. Ja! Tomaten Ketchup names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.