Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, water, tabasco brand green pepper sauce (distilled vinegar, jalapeño pepper, water, salt, cornstarch, xanthan gum, ascorbic acid "to preserve freshness"), tomato paste, distilled vinegar, food starch-modified, jalapeños (jalapeño pepper, vinegar, salt, acetic acid), less than 2% of: salt, pineapple juice concentrate, caramel (color), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), natural smoke flavor, spices, garlic powder, paprika powder.
Detailed analysis: Jalapeno Mesquite BBQ Sauce and the palm oil-free diet
Based on our analysis of the ingredients list, Jalapeno Mesquite BBQ Sauce appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sugar, water, tabasco brand green pepper sauce (distilled vinegar, jalapeño pepper, water, salt, cornstarch, xanthan gum, ascorbic acid "to preserve freshness"), tomato paste, distilled vinegar, food starch-modified, jalapeños (jalapeño pepper, vinegar, salt, acetic acid), less than 2% of: salt, pineapple juice concentrate, caramel (color), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), natural smoke flavor, spices, garlic powder, paprika powder.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Jalapeno Mesquite BBQ Sauce contains 189 calories per 100g.and 46g of carbohydrates (including 41g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Jalapeno Mesquite BBQ Sauce Palm Oil Free?
Yes, Jalapeno Mesquite BBQ Sauce contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Jalapeno Mesquite BBQ Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, water, tabasco brand green pepper sauce (distilled vinegar, jalapeño pepper, water, salt, cornstarch, xanthan gum, ascorbic acid "to prese...
What are the nutritional facts of Jalapeno Mesquite BBQ Sauce?
Jalapeno Mesquite BBQ Sauce contains 189 calories per 100g, with 0g of protein, 46g of carbohydrates, and 0g of fat.
How much sugar is in Jalapeno Mesquite BBQ Sauce?
Jalapeno Mesquite BBQ Sauce lists 41 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Jalapeno Mesquite BBQ Sauce contain palm oil?
No palm oil is listed. Jalapeno Mesquite BBQ Sauce names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.