Jalapeno Mesquite BBQ Sauce
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- corn
- starch
- Too high carbs (46g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
sugar, water, tabasco brand green pepper sauce (distilled vinegar, jalapeño pepper, water, salt, cornstarch, xanthan gum, ascorbic acid "to preserve freshness"), tomato paste, distilled vinegar, food starch-modified, jalapeños (jalapeño pepper, vinegar, salt, acetic acid), less than 2% of: salt, pineapple juice concentrate, caramel (color), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), natural smoke flavor, spices, garlic powder, paprika powder.
Detailed Analysis: Why is Jalapeno Mesquite BBQ Sauce Not keto?
Our analysis indicates that Jalapeno Mesquite BBQ Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- corn
- starch
- Too high carbs (46g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: sugar, water, tabasco brand green pepper sauce (distilled vinegar, jalapeño pepper, water, salt, cornstarch, xanthan gum, ascorbic acid "to preserve freshness"), tomato paste, distilled vinegar, food starch-modified, jalapeños (jalapeño pepper, vinegar, salt, acetic acid), less than 2% of: salt, pineapple juice concentrate, caramel (color), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), natural smoke flavor, spices, garlic powder, paprika powder.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Jalapeno Mesquite BBQ Sauce contains 189 calories per 100g, with 0g of protein, 0g of fat, and 46g of carbohydrates (41g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Jalapeno Mesquite BBQ Sauce Keto?
No, Jalapeno Mesquite BBQ Sauce is generally not Keto because it contains sugar, syrup, corn and others.
Does Jalapeno Mesquite BBQ Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, water, tabasco brand green pepper sauce (distilled vinegar, jalapeño pepper, water, salt, cornstarch, xanthan gum, ascorbic acid "to prese...
What are the nutritional facts of Jalapeno Mesquite BBQ Sauce?
Jalapeno Mesquite BBQ Sauce contains 189 calories per 100g, with 0g of protein, 46g of carbohydrates, and 0g of fat.
Can I eat Jalapeno Mesquite BBQ Sauce on a Keto diet?
No, Jalapeno Mesquite BBQ Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.