Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
(EN) WHOLEWHEAT, CORN AND RICE FLAKES WITH SULTANAS AND SLICED ALMONDS. INGREDIENTS: Wholewheat, maize, rice, sugar, sultanas (11%), whole oats, barley malt extract, molasses, almonds (1%), salt. For allergens see ingredients highlighted in bold. May contain gluten from other cereals, other
Detailed analysis: Kellogs Just Right 500g and the palm oil-free diet
Based on our analysis of the ingredients list, Kellogs Just Right 500g appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: (EN) WHOLEWHEAT, CORN AND RICE FLAKES WITH SULTANAS AND SLICED ALMONDS. INGREDIENTS: Wholewheat, maize, rice, sugar, sultanas (11%), whole oats, barley malt extract, molasses, almonds (1%), salt. For allergens see ingredients highlighted in bold. May contain gluten from other cereals, other. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Kellogs Just Right 500g contains 370 calories per 100g. It provides 7g of protein, 2g of fat, and 80g of carbohydrates (including 23g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Kellogs Just Right 500g Palm Oil Free?
Yes, Kellogs Just Right 500g contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Kellogs Just Right 500g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: (EN) WHOLEWHEAT, CORN AND RICE FLAKES WITH SULTANAS AND SLICED ALMONDS. INGREDIENTS: Wholewheat, maize, rice, sugar, sultanas (11%), whole oats, barle...
What are the nutritional facts of Kellogs Just Right 500g?
Kellogs Just Right 500g contains 370 calories per 100g, with 7g of protein, 80g of carbohydrates, and 2g of fat.
How much sugar is in Kellogs Just Right 500g?
Kellogs Just Right 500g lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Kellogs Just Right 500g ultra-processed?
By the NOVA classification in its label data, Kellogs Just Right 500g is in group 3 (processed foods), not in the ultra-processed group.
Does Kellogs Just Right 500g contain palm oil?
No palm oil is listed. Kellogs Just Right 500g names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.