Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Agua, concentrado doble de tomate, azucar, maltodextrina, vinagre de alcohol, almidon modificado, sal,cebolla en polvo, acidulante: acido citrico, conservador: sorbato de potasio, aromatizante identico al natural.
Detailed analysis: Ketchup Natura and the palm oil-free diet
Based on our analysis of the ingredients list, Ketchup Natura appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Agua, concentrado doble de tomate, azucar, maltodextrina, vinagre de alcohol, almidon modificado, sal,cebolla en polvo, acidulante: acido citrico, conservador: sorbato de potasio, aromatizante identico al natural.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ketchup Natura contains 117 calories per 100g.and 28g of carbohydrates (including 22g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Ketchup Natura Palm Oil Free?
Yes, Ketchup Natura contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Ketchup Natura contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Agua, concentrado doble de tomate, azucar, maltodextrina, vinagre de alcohol, almidon modificado, sal,cebolla en polvo, acidulante: acido citrico, ...
What are the nutritional facts of Ketchup Natura?
Ketchup Natura contains 117 calories per 100g, with 0g of protein, 28g of carbohydrates, and 0g of fat.
How much sugar is in Ketchup Natura?
Ketchup Natura lists 22 g of sugar per 100 g.
Does Ketchup Natura contain palm oil?
No palm oil is listed. Ketchup Natura names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.