KIND Snack Bars Variety Pack, Dark Chocolate Nuts & Sea Salt and Peanut Butter Dark Chocolate, 18 ct.

KIND Snack Bars Variety Pack, Dark Chocolate Nuts & Sea Salt and Peanut Butter Dark Chocolate, 18 ct.

KIND · all KIND products checked

Target diet: Palm Oil Free

KIND Snack Bars Variety Pack, Dark Chocolate Nuts & Sea Salt and Peanut Butter Dark Chocolate, 18 ct. · Palm Oil Free

No, skip it.

palm kernel, and 1 more.

  • palm kernel
  • palm kernel oil

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm kernel

On the label

Peanutsglucose syrupcane sugarhoneyalmondspalm kernel oilalkalized cocoapeanut butter

What we checked

Palm oil in the ingredientspalm kernel, palm kernel oil
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
475 kcal
Fat
38 g
Carbohydrates
40 g
Sugars
13 g
Protein
15 g

Ingredients (original text)

Peanuts, glucose syrup, cane sugar, honey, almonds, palm kernel oil, alkalized cocoa, peanut butter (peanuts, sea salt), soy protein isolate, unsweetened chocolate, chicory root fiber, soy lecithin, tapioca starch, natural flavor, sea salt, cocoa butter

Detailed analysis: why is KIND Snack Bars Variety Pack, Dark Chocolate Nuts & Sea Salt and Peanut Butter Dark Chocolate, 18 ct. not palm oil-free?

Our analysis indicates that KIND Snack Bars Variety Pack, Dark Chocolate Nuts & Sea Salt and Peanut Butter Dark Chocolate, 18 ct. is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm kernel
  • palm kernel oil

The full list of ingredients we analyzed is: Peanuts, glucose syrup, cane sugar, honey, almonds, palm kernel oil, alkalized cocoa, peanut butter (peanuts, sea salt), soy protein isolate, unsweetened chocolate, chicory root fiber, soy lecithin, tapioca starch, natural flavor, sea salt, cocoa butter. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

KIND Snack Bars Variety Pack, Dark Chocolate Nuts & Sea Salt and Peanut Butter Dark Chocolate, 18 ct. contains 475 calories per 100g, with 15g of protein, 38g of fat, and 40g of carbohydrates (13g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is KIND Snack Bars Variety Pack, Dark Chocolate Nuts & Sea Salt and Peanut Butter Dark Chocolate, 18 ct. Palm Oil Free?

No, KIND Snack Bars Variety Pack, Dark Chocolate Nuts & Sea Salt and Peanut Butter Dark Chocolate, 18 ct. contains palm oil: the ingredients list names palm kernel, palm kernel oil.

Does KIND Snack Bars Variety Pack, Dark Chocolate Nuts & Sea Salt and Peanut Butter Dark Chocolate, 18 ct. contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanuts, glucose syrup, cane sugar, honey, almonds, palm kernel oil, alkalized cocoa, peanut butter (peanuts, sea salt), soy protein isolate, unsweete...

What are the nutritional facts of KIND Snack Bars Variety Pack, Dark Chocolate Nuts & Sea Salt and Peanut Butter Dark Chocolate, 18 ct.?

KIND Snack Bars Variety Pack, Dark Chocolate Nuts & Sea Salt and Peanut Butter Dark Chocolate, 18 ct. contains 475 calories per 100g, with 15g of protein, 40g of carbohydrates, and 38g of fat.

How much sugar is in KIND Snack Bars Variety Pack, Dark Chocolate Nuts & Sea Salt and Peanut Butter Dark Chocolate, 18 ct.?

KIND Snack Bars Variety Pack, Dark Chocolate Nuts & Sea Salt and Peanut Butter Dark Chocolate, 18 ct. lists 13 g of sugar per 100 g.

Does KIND Snack Bars Variety Pack, Dark Chocolate Nuts & Sea Salt and Peanut Butter Dark Chocolate, 18 ct. contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of KIND Snack Bars Variety Pack, Dark Chocolate Nuts & Sea Salt and Peanut Butter Dark Chocolate, 18 ct.. If you avoid palm oil, look for an alternative whose label names its fats.