No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
skimmed milk powder 28%, sugar, palm oil, wheat flour 15,5%, lean cocoa 4%, sunflower oil, emulsifiers: lecithins soy, salt, baking powder: sodium acid carbonate, vanillin
Detailed analysis: why is Kinder Cards Family-Pack 20days not palm oil-free?
Our analysis indicates that Kinder Cards Family-Pack 20days is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: skimmed milk powder 28%, sugar, palm oil, wheat flour 15,5%, lean cocoa 4%, sunflower oil, emulsifiers: lecithins soy, salt, baking powder: sodium acid carbonate, vanillin. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kinder Cards Family-Pack 20days contains 510 calories per 100g, with 11.5g of protein, 26.3g of fat, and 55.9g of carbohydrates (42.9g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kinder Cards Family-Pack 20days Palm Oil Free?
No, Kinder Cards Family-Pack 20days contains palm oil: the ingredients list names palm oil.
Does Kinder Cards Family-Pack 20days contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: skimmed milk powder 28%, sugar, palm oil, wheat flour 15,5%, lean cocoa 4%, sunflower oil, emulsifiers: lecithins soy, salt, baking powder: sodium aci...
What are the nutritional facts of Kinder Cards Family-Pack 20days?
Kinder Cards Family-Pack 20days contains 510 calories per 100g, with 11.5g of protein, 55.9g of carbohydrates, and 26.3g of fat.
How much sugar is in Kinder Cards Family-Pack 20days?
Kinder Cards Family-Pack 20days lists 42.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Kinder Cards Family-Pack 20days ultra-processed?
By the NOVA classification in its label data, Kinder Cards Family-Pack 20days is in group 4, ultra-processed foods.
Does Kinder Cards Family-Pack 20days contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Kinder Cards Family-Pack 20days. If you avoid palm oil, look for an alternative whose label names its fats.