No, skip it.
palm fat.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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palm fat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, 15% peanuts, cocoa butter, palm fat, skimmed milk powder, glucose syrup, sweet whey powder, cocoa mass, clarified butter (ch: dehydrated butter), whole milk pohlvere, condensed milk, soya flour, cream powder, emulsifiers: lecithins (soya), mono - and diglycerides of fatty acids, hazelnut puree, rice flour, table salt, lactose, vanilla extract, natural peanut flavor, natural flavor, dextrose, may contain traces of other nuts, cereals containing gluten and eggs,
Detailed analysis: why is Kingsize Peanut Caramel Flavour not palm oil-free?
Our analysis indicates that Kingsize Peanut Caramel Flavour is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm fat
The full list of ingredients we analyzed is: sugar, 15% peanuts, cocoa butter, palm fat, skimmed milk powder, glucose syrup, sweet whey powder, cocoa mass, clarified butter (ch: dehydrated butter), whole milk pohlvere, condensed milk, soya flour, cream powder, emulsifiers: lecithins (soya), mono - and diglycerides of fatty acids, hazelnut puree, rice flour, table salt, lactose, vanilla extract, natural peanut flavor, natural flavor, dextrose, may contain traces of other nuts, cereals containing gluten and eggs,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kingsize Peanut Caramel Flavour contains 549 calories per 100g, with 9g of protein, 35g of fat, and 48g of carbohydrates (46g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kingsize Peanut Caramel Flavour Palm Oil Free?
No, Kingsize Peanut Caramel Flavour contains palm oil: the ingredients list names palm fat.
Does Kingsize Peanut Caramel Flavour contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, 15% peanuts, cocoa butter, palm fat, skimmed milk powder, glucose syrup, sweet whey powder, cocoa mass, clarified butter (ch: dehydrated butter...
What are the nutritional facts of Kingsize Peanut Caramel Flavour?
Kingsize Peanut Caramel Flavour contains 549 calories per 100g, with 9g of protein, 48g of carbohydrates, and 35g of fat.
How much sugar is in Kingsize Peanut Caramel Flavour?
Kingsize Peanut Caramel Flavour lists 46 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Kingsize Peanut Caramel Flavour contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Kingsize Peanut Caramel Flavour. If you avoid palm oil, look for an alternative whose label names its fats.