Konnichiwa - Cherry & Almond
Ritter Sport · all Ritter Sport products checked
Target diet: Palm Oil Free
No, skip it.
palm fat.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm fat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, palm fat,quot,, cocoa butter', whole milk powder, cocoa mass', skimmed milk powder, lactose, almonds (chopped), maltodextrin, butterfat, concentrated sour cherry juice (1,5 %), sour cherry pulp (0,4%), concentrated lemon juice, emulsifier (soya lecithins), sunflower oil, bitter almond oil, ,quot,certified sustainable, may contain traces of peanuts, other nuts, cereals containing gluten and egg,
Detailed analysis: why is Konnichiwa - Cherry & Almond not palm oil-free?
Our analysis indicates that Konnichiwa - Cherry & Almond is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm fat
The full list of ingredients we analyzed is: sugar, palm fat,quot,, cocoa butter', whole milk powder, cocoa mass', skimmed milk powder, lactose, almonds (chopped), maltodextrin, butterfat, concentrated sour cherry juice (1,5 %), sour cherry pulp (0,4%), concentrated lemon juice, emulsifier (soya lecithins), sunflower oil, bitter almond oil, ,quot,certified sustainable, may contain traces of peanuts, other nuts, cereals containing gluten and egg,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Konnichiwa - Cherry & Almond contains 557 calories per 100g, with 6g of protein, 35g of fat, and 54g of carbohydrates (50g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Konnichiwa - Cherry & Almond Palm Oil Free?
No, Konnichiwa - Cherry & Almond contains palm oil: the ingredients list names palm fat.
Does Konnichiwa - Cherry & Almond contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, palm fat,quot,, cocoa butter', whole milk powder, cocoa mass', skimmed milk powder, lactose, almonds (chopped), maltodextrin, butterfat, concen...
What are the nutritional facts of Konnichiwa - Cherry & Almond?
Konnichiwa - Cherry & Almond contains 557 calories per 100g, with 6g of protein, 54g of carbohydrates, and 35g of fat.
How much sugar is in Konnichiwa - Cherry & Almond?
Konnichiwa - Cherry & Almond lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Konnichiwa - Cherry & Almond ultra-processed?
By the NOVA classification in its label data, Konnichiwa - Cherry & Almond is in group 4, ultra-processed foods.
Does Konnichiwa - Cherry & Almond contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Konnichiwa - Cherry & Almond. If you avoid palm oil, look for an alternative whose label names its fats.