Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
The packaging carries a no palm oil label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
potatoes, vegetable oils, 32 % (sunflower, rapeseed), base flavouring barbecue [sugar, flavour (contains soy ), bread crumbs (wheat ), flavour enhancer (sodium glutamate), paprika, onion powder, tomato powder, garlic powder, corrector of acidity (citric acid, malic acid), colouring agent (paprika extract), smoke flavourings, salt,
Detailed analysis: Lay's saveur barbecue and the palm oil-free diet
Based on our analysis of the ingredients list, Lay's saveur barbecue appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: potatoes, vegetable oils, 32 % (sunflower, rapeseed), base flavouring barbecue [sugar, flavour (contains soy ), bread crumbs (wheat ), flavour enhancer (sodium glutamate), paprika, onion powder, tomato powder, garlic powder, corrector of acidity (citric acid, malic acid), colouring agent (paprika extract), smoke flavourings, salt,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lay's saveur barbecue contains 501 calories per 100g. It provides 6.2g of protein, 28g of fat, and 54g of carbohydrates (including 2.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lay's saveur barbecue Palm Oil Free?
Yes, Lay's saveur barbecue contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Lay's saveur barbecue contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, vegetable oils, 32 % (sunflower, rapeseed), base flavouring barbecue [sugar, flavour (contains soy ), bread crumbs (wheat ), flavour enhance...
What are the nutritional facts of Lay's saveur barbecue?
Lay's saveur barbecue contains 501 calories per 100g, with 6.2g of protein, 54g of carbohydrates, and 28g of fat.
How much sugar is in Lay's saveur barbecue?
Lay's saveur barbecue lists 2.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Lay's saveur barbecue ultra-processed?
By the NOVA classification in its label data, Lay's saveur barbecue is in group 4, ultra-processed foods.
Does Lay's saveur barbecue contain palm oil?
No palm oil is listed. Lay's saveur barbecue names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.