No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
corn (58%), sunflower oil (31%), seasoning [whey powder (from milk), cheese powder, rapeseed oil, buttermilk powder, whey protein concentrate (from milk), flavor enhancer (monosodium glutamate, disodium 5'-ribonucleotide), onion powder, tomato powder, aroma, garlic powder, acidity regulators (citric acid, lactic acid), colorings (paprika extract, annatto, simple caramel), palm oil], sugar, salt, dry store,
Detailed analysis: why is Lays Bugles Nacho Cheese Flavor Snack not palm oil-free?
Our analysis indicates that Lays Bugles Nacho Cheese Flavor Snack is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: corn (58%), sunflower oil (31%), seasoning [whey powder (from milk), cheese powder, rapeseed oil, buttermilk powder, whey protein concentrate (from milk), flavor enhancer (monosodium glutamate, disodium 5'-ribonucleotide), onion powder, tomato powder, aroma, garlic powder, acidity regulators (citric acid, lactic acid), colorings (paprika extract, annatto, simple caramel), palm oil], sugar, salt, dry store,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lays Bugles Nacho Cheese Flavor Snack Palm Oil Free?
No, Lays Bugles Nacho Cheese Flavor Snack contains palm oil: the ingredients list names palm oil.
Does Lays Bugles Nacho Cheese Flavor Snack contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn (58%), sunflower oil (31%), seasoning [whey powder (from milk), cheese powder, rapeseed oil, buttermilk powder, whey protein concentrate (from mi...
How much sugar is in Lays Bugles Nacho Cheese Flavor Snack?
Lays Bugles Nacho Cheese Flavor Snack lists 5.1 g of sugar per 100 g.
Is Lays Bugles Nacho Cheese Flavor Snack ultra-processed?
By the NOVA classification in its label data, Lays Bugles Nacho Cheese Flavor Snack is in group 4, ultra-processed foods.
Does Lays Bugles Nacho Cheese Flavor Snack contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Lays Bugles Nacho Cheese Flavor Snack. If you avoid palm oil, look for an alternative whose label names its fats.