Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
potatoes, vegetable oils (sunflower and rapeseed in different proportions), whey powder (contains milk derivatives), rice flour, salt, wheat flour, sugar, cream powder 0,05 % (contains milk and lactose derivatives), spiced, herbs (parsley 0,04%, dill 0,001%), acidity regulator (citric acid), flavourings,
Detailed analysis: Lays chips sour cream and dill and the palm oil-free diet
Based on our analysis of the ingredients list, Lays chips sour cream and dill appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: potatoes, vegetable oils (sunflower and rapeseed in different proportions), whey powder (contains milk derivatives), rice flour, salt, wheat flour, sugar, cream powder 0,05 % (contains milk and lactose derivatives), spiced, herbs (parsley 0,04%, dill 0,001%), acidity regulator (citric acid), flavourings,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lays chips sour cream and dill contains 527 calories per 100g. It provides 6.9g of protein, 33g of fat, and 48g of carbohydrates (including 1.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lays chips sour cream and dill Palm Oil Free?
Yes, Lays chips sour cream and dill contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Lays chips sour cream and dill contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, vegetable oils (sunflower and rapeseed in different proportions), whey powder (contains milk derivatives), rice flour, salt, wheat flour, su...
What are the nutritional facts of Lays chips sour cream and dill?
Lays chips sour cream and dill contains 527 calories per 100g, with 6.9g of protein, 48g of carbohydrates, and 33g of fat.
How much sugar is in Lays chips sour cream and dill?
Lays chips sour cream and dill lists 1.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Lays chips sour cream and dill ultra-processed?
By the NOVA classification in its label data, Lays chips sour cream and dill is in group 4, ultra-processed foods.
Does Lays chips sour cream and dill contain palm oil?
No palm oil is listed. Lays chips sour cream and dill names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.