Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
An herbal infusion of (water, lemongrass, orange peel, ginger, licorice, rose hips), cane sugar, ginger juice, lemon juice concentrate, natural pear flavor, citric acid.
Detailed analysis: Lemon ginger and the palm oil-free diet
Based on our analysis of the ingredients list, Lemon ginger appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: An herbal infusion of (water, lemongrass, orange peel, ginger, licorice, rose hips), cane sugar, ginger juice, lemon juice concentrate, natural pear flavor, citric acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lemon ginger contains 27 calories per 100g.and 6.6g of carbohydrates (including 6.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lemon ginger Palm Oil Free?
Yes, Lemon ginger contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Lemon ginger contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: An herbal infusion of (water, lemongrass, orange peel, ginger, licorice, rose hips), cane sugar, ginger juice, lemon juice concentrate, natural pear f...
What are the nutritional facts of Lemon ginger?
Lemon ginger contains 27 calories per 100g, with 0g of protein, 6.6g of carbohydrates, and 0g of fat.
How much sugar is in Lemon ginger?
Lemon ginger lists 6.1 g of sugar per 100 g.
Is Lemon ginger ultra-processed?
By the NOVA classification in its label data, Lemon ginger is in group 4, ultra-processed foods.
Does Lemon ginger contain palm oil?
No palm oil is listed. Lemon ginger names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.