Letter Of The Day Cookies Oatmeal Cinnamon
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Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Organic wheat flour, organic evaporated cane syrup, organic expeller pressed sunflower and/or organic safflower oil, organic oat flour, organic raisins, organic invert cane syrup, organic cinnamon, leavening (sodium bicarbonate, ammonium bicarbonate), sea salt, vitamins & minerals (ferric orthophosphate, niacinamide, zinc oxide, cyanocobalamin, folic acid, thiamine mononitrate, pyridoxine hydrochloride, riboflavin).
Detailed analysis: Letter Of The Day Cookies Oatmeal Cinnamon and the palm oil-free diet
Based on our analysis of the ingredients list, Letter Of The Day Cookies Oatmeal Cinnamon appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Organic wheat flour, organic evaporated cane syrup, organic expeller pressed sunflower and/or organic safflower oil, organic oat flour, organic raisins, organic invert cane syrup, organic cinnamon, leavening (sodium bicarbonate, ammonium bicarbonate), sea salt, vitamins & minerals (ferric orthophosphate, niacinamide, zinc oxide, cyanocobalamin, folic acid, thiamine mononitrate, pyridoxine hydrochloride, riboflavin).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Letter Of The Day Cookies Oatmeal Cinnamon contains 450 calories per 100g. It provides 5g of protein, 15g of fat, and 75g of carbohydrates (including 30g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Letter Of The Day Cookies Oatmeal Cinnamon Palm Oil Free?
Yes, Letter Of The Day Cookies Oatmeal Cinnamon contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Letter Of The Day Cookies Oatmeal Cinnamon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic wheat flour, organic evaporated cane syrup, organic expeller pressed sunflower and/or organic safflower oil, organic oat flour, organic raisin...
What are the nutritional facts of Letter Of The Day Cookies Oatmeal Cinnamon?
Letter Of The Day Cookies Oatmeal Cinnamon contains 450 calories per 100g, with 5g of protein, 75g of carbohydrates, and 15g of fat.
How much sugar is in Letter Of The Day Cookies Oatmeal Cinnamon?
Letter Of The Day Cookies Oatmeal Cinnamon lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Letter Of The Day Cookies Oatmeal Cinnamon contain palm oil?
No palm oil is listed. Letter Of The Day Cookies Oatmeal Cinnamon names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.