Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cultured non fat milk (milk), water, fructose, modified food starch, cinnamon (1%), natural and artificial flavors (1%), turmeric (1%), black carrot juice (1%), acesulfame potassium (1%), malic acid (1%), potassium sorbate (1%), l. bulgaricus, s. thermophilus
Detailed analysis: Light + Fit Greek Pumpkin Pie and the palm oil-free diet
Based on our analysis of the ingredients list, Light + Fit Greek Pumpkin Pie appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cultured non fat milk (milk), water, fructose, modified food starch, cinnamon (1%), natural and artificial flavors (1%), turmeric (1%), black carrot juice (1%), acesulfame potassium (1%), malic acid (1%), potassium sorbate (1%), l. bulgaricus, s. thermophilus. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Light + Fit Greek Pumpkin Pie contains 80 calories per 100g. It provides 12g of protein, and 8g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Light + Fit Greek Pumpkin Pie Palm Oil Free?
Yes, Light + Fit Greek Pumpkin Pie contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Light + Fit Greek Pumpkin Pie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured non fat milk (milk), water, fructose, modified food starch, cinnamon (1%), natural and artificial flavors (1%), turmeric (1%), black carrot j...
What are the nutritional facts of Light + Fit Greek Pumpkin Pie?
Light + Fit Greek Pumpkin Pie contains 80 calories per 100g, with 12g of protein, 8g of carbohydrates, and 0g of fat.
How much sugar is in Light + Fit Greek Pumpkin Pie?
Light + Fit Greek Pumpkin Pie lists 7 g of sugar per 100 g.
Does Light + Fit Greek Pumpkin Pie contain palm oil?
No palm oil is listed. Light + Fit Greek Pumpkin Pie names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.