Lightly Salted Cashews Halves & Pieces

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Target diet: Palm Oil Free

Lightly Salted Cashews Halves & Pieces · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

CASHEWSSEA SALT

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
2160 kcal
Fat
166 g
Carbohydrates
102 g
Sugars
26 g
high
Protein
64 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

CASHEWS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.

Detailed analysis: Lightly Salted Cashews Halves & Pieces and the palm oil-free diet

Based on our analysis of the ingredients list, Lightly Salted Cashews Halves & Pieces appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: CASHEWS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Lightly Salted Cashews Halves & Pieces contains 2160 calories per 100g. It provides 64g of protein, 166g of fat, and 102g of carbohydrates (including 26g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Lightly Salted Cashews Halves & Pieces Palm Oil Free?

Yes, Lightly Salted Cashews Halves & Pieces contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Lightly Salted Cashews Halves & Pieces contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CASHEWS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.

What are the nutritional facts of Lightly Salted Cashews Halves & Pieces?

Lightly Salted Cashews Halves & Pieces contains 2160 calories per 100g, with 64g of protein, 102g of carbohydrates, and 166g of fat.

How much sugar is in Lightly Salted Cashews Halves & Pieces?

Lightly Salted Cashews Halves & Pieces lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Does Lightly Salted Cashews Halves & Pieces contain palm oil?

No palm oil is listed. Lightly Salted Cashews Halves & Pieces names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.