Lightly salted pitta chips
Marks & Spencers · all Marks & Spencers products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheatflour (Calcium, Iron, Niacin, Thiamin),Rapeseed Oil, Dried Yeast, Salt, Sugar
Detailed analysis: Lightly salted pitta chips and the palm oil-free diet
Based on our analysis of the ingredients list, Lightly salted pitta chips appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wheatflour (Calcium, Iron, Niacin, Thiamin),Rapeseed Oil, Dried Yeast, Salt, Sugar. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lightly salted pitta chips contains 472 calories per 100g. It provides 10.7g of protein, 16.4g of fat, and 69.4g of carbohydrates (including 2.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lightly salted pitta chips Palm Oil Free?
Yes, Lightly salted pitta chips contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Lightly salted pitta chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheatflour (Calcium, Iron, Niacin, Thiamin),Rapeseed Oil, Dried Yeast, Salt, Sugar
What are the nutritional facts of Lightly salted pitta chips?
Lightly salted pitta chips contains 472 calories per 100g, with 10.7g of protein, 69.4g of carbohydrates, and 16.4g of fat.
How much sugar is in Lightly salted pitta chips?
Lightly salted pitta chips lists 2.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Lightly salted pitta chips ultra-processed?
By the NOVA classification in its label data, Lightly salted pitta chips is in group 3 (processed foods), not in the ultra-processed group.
Does Lightly salted pitta chips contain palm oil?
No palm oil is listed. Lightly salted pitta chips names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.