Lightly Salted Roasted Whole Cashews
Good & Gather · all Good & Gather products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
cashews, peanut oil, sea salt
Detailed analysis: Lightly Salted Roasted Whole Cashews and the palm oil-free diet
Based on our analysis of the ingredients list, Lightly Salted Roasted Whole Cashews appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: cashews, peanut oil, sea salt. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lightly Salted Roasted Whole Cashews contains 571 calories per 100g. It provides 18g of protein, 46g of fat, and 29g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lightly Salted Roasted Whole Cashews Palm Oil Free?
Yes, Lightly Salted Roasted Whole Cashews contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Lightly Salted Roasted Whole Cashews contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cashews, peanut oil, sea salt
What are the nutritional facts of Lightly Salted Roasted Whole Cashews?
Lightly Salted Roasted Whole Cashews contains 571 calories per 100g, with 18g of protein, 29g of carbohydrates, and 46g of fat.
How much sugar is in Lightly Salted Roasted Whole Cashews?
Lightly Salted Roasted Whole Cashews lists 7 g of sugar per 100 g.
Does Lightly Salted Roasted Whole Cashews contain palm oil?
No palm oil is listed. Lightly Salted Roasted Whole Cashews names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.