No, skip it.
palm kernel, and 1 more.
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
cocoa mass, sugar, vegetable fat, palm kernel oil, cocoa butter, anhydrous milk fat, whole milk powder, lactose from milk, emulsifier (soy lecithin), skim milk powder, vanilla, artificial flavorings (vanillin, ethyl vanillin), barley malt extract
Detailed analysis: why is Lindor Dark 60% not palm oil-free?
Our analysis indicates that Lindor Dark 60% is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: cocoa mass, sugar, vegetable fat, palm kernel oil, cocoa butter, anhydrous milk fat, whole milk powder, lactose from milk, emulsifier (soy lecithin), skim milk powder, vanilla, artificial flavorings (vanillin, ethyl vanillin), barley malt extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lindor Dark 60% contains 648 calories per 100g, with 4.8g of protein, 53g of fat, and 35g of carbohydrates (31g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lindor Dark 60% Palm Oil Free?
No, Lindor Dark 60% contains palm oil: the ingredients list names palm kernel, palm kernel oil.
Does Lindor Dark 60% contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cocoa mass, sugar, vegetable fat, palm kernel oil, cocoa butter, anhydrous milk fat, whole milk powder, lactose from milk, emulsifier (soy lecithin), ...
What are the nutritional facts of Lindor Dark 60%?
Lindor Dark 60% contains 648 calories per 100g, with 4.8g of protein, 35g of carbohydrates, and 53g of fat.
How much sugar is in Lindor Dark 60%?
Lindor Dark 60% lists 31 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Lindor Dark 60% ultra-processed?
By the NOVA classification in its label data, Lindor Dark 60% is in group 4, ultra-processed foods.
Does Lindor Dark 60% contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Lindor Dark 60%. If you avoid palm oil, look for an alternative whose label names its fats.