Lindor Milk Chocolate Truffle Bar

Lindt & Sprungli · all Lindt & Sprungli products checked

Target diet: Palm Oil Free

Lindor Milk Chocolate Truffle Bar · Palm Oil Free

No, skip it.

palm kernel.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm kernel

On the label

MILK CHOCOLATE SUGARMILKCOCOA BUTTERCHOCOLATESOYA LECITHINEMULSIFIERBARLEY MALT POWDERVANILLIN

What we checked

Palm oil in the ingredientspalm kernel
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
471 kcal
Fat
125 g
Carbohydrates
118 g
Sugars
111 g
high
Protein
14 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

MILK CHOCOLATE SUGAR, MILK, COCOA BUTTER, CHOCOLATE, SOYA LECITHIN (EMULSIFIER), BARLEY MALT POWDER, VANILLIN (ARTIFICIAL FLAVORING)], VEGETABLE OIL (COCONUT, PALM KERNEL), SUGAR, COCOA BUTTER, CHOCOLATE, MILK, SKIM MILK, SOYA LECITHIN (EMULSIFIER), BARLE

Detailed analysis: why is Lindor Milk Chocolate Truffle Bar not palm oil-free?

Our analysis indicates that Lindor Milk Chocolate Truffle Bar is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm kernel

The full list of ingredients we analyzed is: MILK CHOCOLATE SUGAR, MILK, COCOA BUTTER, CHOCOLATE, SOYA LECITHIN (EMULSIFIER), BARLEY MALT POWDER, VANILLIN (ARTIFICIAL FLAVORING)], VEGETABLE OIL (COCONUT, PALM KERNEL), SUGAR, COCOA BUTTER, CHOCOLATE, MILK, SKIM MILK, SOYA LECITHIN (EMULSIFIER), BARLE. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Lindor Milk Chocolate Truffle Bar contains 471 calories per 100g, with 14g of protein, 125g of fat, and 118g of carbohydrates (111g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Lindor Milk Chocolate Truffle Bar Palm Oil Free?

No, Lindor Milk Chocolate Truffle Bar contains palm oil: the ingredients list names palm kernel.

Does Lindor Milk Chocolate Truffle Bar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MILK CHOCOLATE SUGAR, MILK, COCOA BUTTER, CHOCOLATE, SOYA LECITHIN (EMULSIFIER), BARLEY MALT POWDER, VANILLIN (ARTIFICIAL FLAVORING)], VEGETABLE OIL (...

What are the nutritional facts of Lindor Milk Chocolate Truffle Bar?

Lindor Milk Chocolate Truffle Bar contains 471 calories per 100g, with 14g of protein, 118g of carbohydrates, and 125g of fat.

How much sugar is in Lindor Milk Chocolate Truffle Bar?

Lindor Milk Chocolate Truffle Bar lists 111 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Does Lindor Milk Chocolate Truffle Bar contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Lindor Milk Chocolate Truffle Bar. If you avoid palm oil, look for an alternative whose label names its fats.