Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, cocoa paste, vegetable fat (copra, shea), concentrated dairy butter, cocoa butter, milk powder, lactose, emulsifier (soy lecithin), almonds, hazelnuts, skim milk powder, flavor (vanilla), flavors, natural vanilla flavor,
Detailed analysis: Lindor noir and the palm oil-free diet
Based on our analysis of the ingredients list, Lindor noir appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sugar, cocoa paste, vegetable fat (copra, shea), concentrated dairy butter, cocoa butter, milk powder, lactose, emulsifier (soy lecithin), almonds, hazelnuts, skim milk powder, flavor (vanilla), flavors, natural vanilla flavor,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lindor noir contains 617 calories per 100g. It provides 4.7g of protein, 47g of fat, and 41g of carbohydrates (including 38g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lindor noir Palm Oil Free?
Yes, Lindor noir contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Lindor noir contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa paste, vegetable fat (copra, shea), concentrated dairy butter, cocoa butter, milk powder, lactose, emulsifier (soy lecithin), almonds, ha...
What are the nutritional facts of Lindor noir?
Lindor noir contains 617 calories per 100g, with 4.7g of protein, 41g of carbohydrates, and 47g of fat.
How much sugar is in Lindor noir?
Lindor noir lists 38 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Lindor noir ultra-processed?
By the NOVA classification in its label data, Lindor noir is in group 4, ultra-processed foods.
Does Lindor noir contain palm oil?
No palm oil is listed. Lindor noir names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.