Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, cocoa mass, almonds 7%, orange juice from concentrate 3,9%, cocoa butter, anhydrous milk fat, invert sugar, lemon juice from concentrate, emulsifier (soya lecithin), pineapple, gelling agent (pectin), natural orange flavouring
Detailed analysis: lindt and the palm oil-free diet
Based on our analysis of the ingredients list, lindt appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sugar, cocoa mass, almonds 7%, orange juice from concentrate 3,9%, cocoa butter, anhydrous milk fat, invert sugar, lemon juice from concentrate, emulsifier (soya lecithin), pineapple, gelling agent (pectin), natural orange flavouring. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
lindt contains 535 calories per 100g. It provides 7g of protein, 32g of fat, and 51g of carbohydrates (including 9.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is lindt Palm Oil Free?
Yes, lindt contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does lindt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa mass, almonds 7%, orange juice from concentrate 3,9%, cocoa butter, anhydrous milk fat, invert sugar, lemon juice from concentrate, emuls...
What are the nutritional facts of lindt?
lindt contains 535 calories per 100g, with 7g of protein, 51g of carbohydrates, and 32g of fat.
How much sugar is in lindt?
lindt lists 9.7 g of sugar per 100 g.
Does lindt contain palm oil?
No palm oil is listed. lindt names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.