No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, black treacle, glucose syrup, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamine), desiccated coconut, palm oil, maize starch, beef gelatine, water, colours: plain caramel, beetroot red, vegetable carbon, curcumin, paprika extract; fat reduced cocoa powder, humectant: glycerol; flavourings, liquorice extract, fruit and plant extracts (spirulina concentrate, blackcurrant concentrate, black carrot concentrate), sunflower oil, glazing agents: carnauba wax, beeswax, white and yellow; coconut oil
Detailed analysis: why is Liquorice not palm oil-free?
Our analysis indicates that Liquorice is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: sugar, black treacle, glucose syrup, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamine), desiccated coconut, palm oil, maize starch, beef gelatine, water, colours: plain caramel, beetroot red, vegetable carbon, curcumin, paprika extract; fat reduced cocoa powder, humectant: glycerol; flavourings, liquorice extract, fruit and plant extracts (spirulina concentrate, blackcurrant concentrate, black carrot concentrate), sunflower oil, glazing agents: carnauba wax, beeswax, white and yellow; coconut oil. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Liquorice contains 377 calories per 100g, with 2.7g of protein, 5.2g of fat, and 79g of carbohydrates (61g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our palm oil free check.
People also checked
Frequently asked questions
Is Liquorice Palm Oil Free?
No, Liquorice contains palm oil: the ingredients list names palm oil.
Does Liquorice contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, black treacle, glucose syrup, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamine), desiccated coconut, palm oil, maize starch,...
What are the nutritional facts of Liquorice?
Liquorice contains 377 calories per 100g, with 2.7g of protein, 79g of carbohydrates, and 5.2g of fat.
How much sugar is in Liquorice?
Liquorice lists 61 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Liquorice ultra-processed?
By the NOVA classification in its label data, Liquorice is in group 4, ultra-processed foods.
Does Liquorice contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Liquorice. If you avoid palm oil, look for an alternative whose label names its fats.