Lite Italian Dressing & Marinade
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Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
WATER, VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CIDER VINEGAR, SALT, SUGAR, CONTAINS LESS THAN 2% OF GARLIC,* ONION,* XANTHAN GUM, ONION POWDER, MALTODEXTRIN, SODIUM ALGINATE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), RED BELL PEPPERS,
Detailed analysis: Lite Italian Dressing & Marinade and the palm oil-free diet
Based on our analysis of the ingredients list, Lite Italian Dressing & Marinade appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: WATER, VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CIDER VINEGAR, SALT, SUGAR, CONTAINS LESS THAN 2% OF GARLIC,* ONION,* XANTHAN GUM, ONION POWDER, MALTODEXTRIN, SODIUM ALGINATE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), RED BELL PEPPERS,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lite Italian Dressing & Marinade contains 463 calories per 100g.46.8g of fat, and 10.4g of carbohydrates (including 10.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lite Italian Dressing & Marinade Palm Oil Free?
Yes, Lite Italian Dressing & Marinade contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Lite Italian Dressing & Marinade contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CIDER VINEGAR, SALT, SUGAR, CONTAINS LESS THAN 2% OF GARLIC,* ONION,* XANTHAN GUM, ONION POWDER...
What are the nutritional facts of Lite Italian Dressing & Marinade?
Lite Italian Dressing & Marinade contains 463 calories per 100g, with 0g of protein, 10.4g of carbohydrates, and 46.8g of fat.
How much sugar is in Lite Italian Dressing & Marinade?
Lite Italian Dressing & Marinade lists 10.4 g of sugar per 100 g.
Is Lite Italian Dressing & Marinade ultra-processed?
By the NOVA classification in its label data, Lite Italian Dressing & Marinade is in group 4, ultra-processed foods.
Does Lite Italian Dressing & Marinade contain palm oil?
No palm oil is listed. Lite Italian Dressing & Marinade names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.