Lite Sweet Vidalia Onion
KEN'S Steak House · all KEN'S Steak House products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
SUGAR, WATER, CIDER VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, VIDALIA ONION 7.45%, CONTAINS LESS THAN 2% OF: ONION POWDER, MODIFIED FOOD STARCH, SALT, SPICE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, XANTHAN GUM, NATURAL FLAVOR.
Detailed analysis: Lite Sweet Vidalia Onion and the palm oil-free diet
Based on our analysis of the ingredients list, Lite Sweet Vidalia Onion appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: SUGAR, WATER, CIDER VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, VIDALIA ONION 7.45%, CONTAINS LESS THAN 2% OF: ONION POWDER, MODIFIED FOOD STARCH, SALT, SPICE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, XANTHAN GUM, NATURAL FLAVOR.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lite Sweet Vidalia Onion contains 265 calories per 100g.14.7g of fat, and 32.4g of carbohydrates (including 29.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lite Sweet Vidalia Onion Palm Oil Free?
Yes, Lite Sweet Vidalia Onion contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Lite Sweet Vidalia Onion contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, WATER, CIDER VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, VIDALIA ONION 7.45%, CONTAINS LESS THAN 2% OF: ONION POWDER, MO...
What are the nutritional facts of Lite Sweet Vidalia Onion?
Lite Sweet Vidalia Onion contains 265 calories per 100g, with 0g of protein, 32.4g of carbohydrates, and 14.7g of fat.
How much sugar is in Lite Sweet Vidalia Onion?
Lite Sweet Vidalia Onion lists 29.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Lite Sweet Vidalia Onion ultra-processed?
By the NOVA classification in its label data, Lite Sweet Vidalia Onion is in group 4, ultra-processed foods.
Does Lite Sweet Vidalia Onion contain palm oil?
No palm oil is listed. Lite Sweet Vidalia Onion names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.