Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
The packaging carries a no palm oil label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Glucose syrup, sugar, modified starch, apple juice from concentrate 10%, fructose-glucose syrup, acids (citric acid, malic acid, lactic acid), fruit and plant concentrates (black carrot, turmeric, apple, sweet potato), natural flavourings, natural orange flavouring, spirulina concentrate, sunflower oil, glazing agent (carnauba wax).
Detailed analysis: Loves and the palm oil-free diet
Based on our analysis of the ingredients list, Loves appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Glucose syrup, sugar, modified starch, apple juice from concentrate 10%, fructose-glucose syrup, acids (citric acid, malic acid, lactic acid), fruit and plant concentrates (black carrot, turmeric, apple, sweet potato), natural flavourings, natural orange flavouring, spirulina concentrate, sunflower oil, glazing agent (carnauba wax).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Loves contains 352 calories per 100g. It provides 0.1g of protein, 0.2g of fat, and 86g of carbohydrates (including 60g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Loves Palm Oil Free?
Yes, Loves contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Loves contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glucose syrup, sugar, modified starch, apple juice from concentrate 10%, fructose-glucose syrup, acids (citric acid, malic acid, lactic acid), fruit a...
What are the nutritional facts of Loves?
Loves contains 352 calories per 100g, with 0.1g of protein, 86g of carbohydrates, and 0.2g of fat.
How much sugar is in Loves?
Loves lists 60 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Loves ultra-processed?
By the NOVA classification in its label data, Loves is in group 4, ultra-processed foods.
Does Loves contain palm oil?
No palm oil is listed. Loves names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.