No, skip it.
Too high in carbs (86g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Glucose syrup, sugar, modified starch, apple juice from concentrate 10%, fructose-glucose syrup, acids (citric acid, malic acid, lactic acid), fruit and plant concentrates (black carrot, turmeric, apple, sweet potato), natural flavourings, natural orange flavouring, spirulina concentrate, sunflower oil, glazing agent (carnauba wax).
Detailed analysis: why is Loves not keto?
Our analysis indicates that Loves is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (86g/100g)
The full list of ingredients we analyzed is: Glucose syrup, sugar, modified starch, apple juice from concentrate 10%, fructose-glucose syrup, acids (citric acid, malic acid, lactic acid), fruit and plant concentrates (black carrot, turmeric, apple, sweet potato), natural flavourings, natural orange flavouring, spirulina concentrate, sunflower oil, glazing agent (carnauba wax).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Loves contains 352 calories per 100g, with 0.1g of protein, 0.2g of fat, and 86g of carbohydrates (60g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Loves Keto?
No, Loves is generally not Keto because it contains Too high in carbs (86g/100g).
Does Loves contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glucose syrup, sugar, modified starch, apple juice from concentrate 10%, fructose-glucose syrup, acids (citric acid, malic acid, lactic acid), fruit a...
What are the nutritional facts of Loves?
Loves contains 352 calories per 100g, with 0.1g of protein, 86g of carbohydrates, and 0.2g of fat.
Can I eat Loves on a Keto diet?
No, Loves is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.