Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
British Outdoor Bred Pork (70%), Water, Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Pasteurised _Egg_ White, Potato Fibre, Salt, Dextrose, Yeast Extract, Stabiliser: E450, Guar Gum, Antioxidant: E301, Preservative: E223 (_Sulphites_), Flavouring, Dried Onions, Spice Extracts (Black Pepper, Mace, Ginger, Coriander, Cinnamon). Sausages filled into vegetable based casings.
Detailed analysis: LOW FAT 6 SAUSAGES and the palm oil-free diet
Based on our analysis of the ingredients list, LOW FAT 6 SAUSAGES appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: British Outdoor Bred Pork (70%), Water, Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Pasteurised _Egg_ White, Potato Fibre, Salt, Dextrose, Yeast Extract, Stabiliser: E450, Guar Gum, Antioxidant: E301, Preservative: E223 (_Sulphites_), Flavouring, Dried Onions, Spice Extracts (Black Pepper, Mace, Ginger, Coriander, Cinnamon). Sausages filled into vegetable based casings.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
LOW FAT 6 SAUSAGES contains 119 calories per 100g. It provides 16.6g of protein, 2.7g of fat, and 6.4g of carbohydrates (including 1.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is LOW FAT 6 SAUSAGES Palm Oil Free?
Yes, LOW FAT 6 SAUSAGES contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does LOW FAT 6 SAUSAGES contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: British Outdoor Bred Pork (70%), Water, Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Pasteurised _Egg_ White, Potato Fib...
What are the nutritional facts of LOW FAT 6 SAUSAGES?
LOW FAT 6 SAUSAGES contains 119 calories per 100g, with 16.6g of protein, 6.4g of carbohydrates, and 2.7g of fat.
How much sugar is in LOW FAT 6 SAUSAGES?
LOW FAT 6 SAUSAGES lists 1.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is LOW FAT 6 SAUSAGES ultra-processed?
By the NOVA classification in its label data, LOW FAT 6 SAUSAGES is in group 4, ultra-processed foods.
Does LOW FAT 6 SAUSAGES contain palm oil?
No palm oil is listed. LOW FAT 6 SAUSAGES names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.