Low Fat Cumberland Chipolatas

Low Fat Cumberland Chipolatas

Marks & Spencers · all Marks & Spencers products checked

Target diet: Palm Oil Free

Low Fat Cumberland Chipolatas · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

WaterGluten Free CrumbRice FlourChickpea FlourCornflourSaltDextrosePotato Starch

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
129 kcal
Fat
2.7 g
Saturated fat
0.6 g
low
Carbohydrates
9.5 g
Sugars
2 g
low
Fibre
0.5 g
Protein
16.3 g
Salt
1.3 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

British Outdoor Bred Pork 70%, Water, Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Potato Starch, Salt, Ground Spices (Black Pepper, White Pepper, Nutmeg, Mace), Dextrose, Dried Herbs (Sage, Parsley), Stabiliser: E450, Guar Gum, Preservative: E223 (Sulphites), Onion Powder, Antioxidant: E301.

Detailed analysis: Low Fat Cumberland Chipolatas and the palm oil-free diet

Based on our analysis of the ingredients list, Low Fat Cumberland Chipolatas appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: British Outdoor Bred Pork 70%, Water, Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Potato Starch, Salt, Ground Spices (Black Pepper, White Pepper, Nutmeg, Mace), Dextrose, Dried Herbs (Sage, Parsley), Stabiliser: E450, Guar Gum, Preservative: E223 (Sulphites), Onion Powder, Antioxidant: E301.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Low Fat Cumberland Chipolatas contains 129 calories per 100g. It provides 16.3g of protein, 2.7g of fat, and 9.5g of carbohydrates (including 2g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Low Fat Cumberland Chipolatas Palm Oil Free?

Yes, Low Fat Cumberland Chipolatas contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Low Fat Cumberland Chipolatas contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: British Outdoor Bred Pork 70%, Water, Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Potato Starch, Salt, Ground Spices (B...

What are the nutritional facts of Low Fat Cumberland Chipolatas?

Low Fat Cumberland Chipolatas contains 129 calories per 100g, with 16.3g of protein, 9.5g of carbohydrates, and 2.7g of fat.

How much sugar is in Low Fat Cumberland Chipolatas?

Low Fat Cumberland Chipolatas lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Low Fat Cumberland Chipolatas ultra-processed?

By the NOVA classification in its label data, Low Fat Cumberland Chipolatas is in group 4, ultra-processed foods.

Does Low Fat Cumberland Chipolatas contain palm oil?

No palm oil is listed. Low Fat Cumberland Chipolatas names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.