Low Fat Cumberland Chipolatas

Low Fat Cumberland Chipolatas

Marks & Spencers · all Marks & Spencers products checked

Target diet: Keto

Low Fat Cumberland Chipolatas · Keto

Yes, you can.

9.5 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Carbs (per 100g)9.5 g
Sugars (per 100g)2 g
Fat (per 100g)2.7 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Calories
129
kcal
Protein
16.3g
Carbs
9.5g
Fat
2.7g

Ingredients (original text)

British Outdoor Bred Pork 70%, Water, Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Potato Starch, Salt, Ground Spices (Black Pepper, White Pepper, Nutmeg, Mace), Dextrose, Dried Herbs (Sage, Parsley), Stabiliser: E450, Guar Gum, Preservative: E223 (Sulphites), Onion Powder, Antioxidant: E301.

Detailed analysis: Low Fat Cumberland Chipolatas and the keto diet

Based on our analysis of the ingredients list, Low Fat Cumberland Chipolatas appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: British Outdoor Bred Pork 70%, Water, Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Potato Starch, Salt, Ground Spices (Black Pepper, White Pepper, Nutmeg, Mace), Dextrose, Dried Herbs (Sage, Parsley), Stabiliser: E450, Guar Gum, Preservative: E223 (Sulphites), Onion Powder, Antioxidant: E301.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Low Fat Cumberland Chipolatas contains 129 calories per 100g. It provides 16.3g of protein, 2.7g of fat, and 9.5g of carbohydrates (including 2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Low Fat Cumberland Chipolatas Keto?

Yes, Low Fat Cumberland Chipolatas is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Low Fat Cumberland Chipolatas contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: British Outdoor Bred Pork 70%, Water, Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Potato Starch, Salt, Ground Spices (B...

What are the nutritional facts of Low Fat Cumberland Chipolatas?

Low Fat Cumberland Chipolatas contains 129 calories per 100g, with 16.3g of protein, 9.5g of carbohydrates, and 2.7g of fat.

Can I eat Low Fat Cumberland Chipolatas on a Keto diet?

Yes, based on our ingredient analysis, Low Fat Cumberland Chipolatas appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.