No, skip it.
palm oil, and 1 more.
- palm oil
- huile de palme
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
milk chocolate (sugar, coc04 mass, milk ingredients, cocoa butter, lactose, soy lecithin, salt, artificial flavours), sugar, peanuts, cornstarch, palm dil, corn syrup, tapioca dextrin, colour (wi tại trazine), carnauba wax, modified coconut oil and / or modified palm oil (medium chain triglycerides), cum acacia. jay contain: tree nuts. gredients : chocolat au lait (sucre, pâte de cacao, substances lattieres, rre de cacao, lactose, lécithine de soja, sel. arômes artificiels), sucre, arach don de mais, huile de palme, sirop de maïs, dextrine de tapioca, colorant (av razine), cire de carnauba, huile de coco modifiée et/ou huile de palme modi ycérides a chaine moyenne), gomme arabique. u. contenir : des noix. imported by/lmporté par marscanada inc. npo box/c.p. 640, bolton, ontario l7e 5t5 ®m,m&m's and m&m's characters are tradem of/le m, m&m's et les personnages m&m's sont
Detailed analysis: why is m&m's peanut 1kg not palm oil-free?
Our analysis indicates that m&m's peanut 1kg is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
- huile de palme
The full list of ingredients we analyzed is: milk chocolate (sugar, coc04 mass, milk ingredients, cocoa butter, lactose, soy lecithin, salt, artificial flavours), sugar, peanuts, cornstarch, palm dil, corn syrup, tapioca dextrin, colour (wi tại trazine), carnauba wax, modified coconut oil and / or modified palm oil (medium chain triglycerides), cum acacia. jay contain: tree nuts. gredients : chocolat au lait (sucre, pâte de cacao, substances lattieres, rre de cacao, lactose, lécithine de soja, sel. arômes artificiels), sucre, arach don de mais, huile de palme, sirop de maïs, dextrine de tapioca, colorant (av razine), cire de carnauba, huile de coco modifiée et/ou huile de palme modi ycérides a chaine moyenne), gomme arabique. u. contenir : des noix. imported by/lmporté par marscanada inc. npo box/c.p. 640, bolton, ontario l7e 5t5 ®m,m&m's and m&m's characters are tradem of/le m, m&m's et les personnages m&m's sont. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
m&m's peanut 1kg contains 500 calories per 100g, with 10g of protein, 26g of fat, and 60g of carbohydrates (50g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is m&m's peanut 1kg Palm Oil Free?
No, m&m's peanut 1kg contains palm oil: the ingredients list names palm oil, huile de palme.
Does m&m's peanut 1kg contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk chocolate (sugar, coc04 mass, milk ingredients, cocoa butter, lactose, soy lecithin, salt, artificial flavours), sugar, peanuts, cornstarch, palm...
What are the nutritional facts of m&m's peanut 1kg?
m&m's peanut 1kg contains 500 calories per 100g, with 10g of protein, 60g of carbohydrates, and 26g of fat.
How much sugar is in m&m's peanut 1kg?
m&m's peanut 1kg lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does m&m's peanut 1kg contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of m&m's peanut 1kg. If you avoid palm oil, look for an alternative whose label names its fats.