M&S chocolate covered pretzels
Marks & Spencers · all Marks & Spencers products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Not suitable nut allergy for Salted Pretzels (31%) (Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, • Niacin, Iron, Thiamin) Rapeseed Oil Sea Salt Dextrose Acidity Regulator: E524 - Dried Yeast) Sugar Dried Whole Milk. Cocoa Butter Cocoa Mass. Emulsifier: Lecithins (Soya). Natural Vanilla Flavouring. Milk Chocolate contains Cocoa Solids 34% minimum, Milk Solids 20% minimum.
Detailed analysis: M&S chocolate covered pretzels and the palm oil-free diet
Based on our analysis of the ingredients list, M&S chocolate covered pretzels appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Not suitable nut allergy for Salted Pretzels (31%) (Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, • Niacin, Iron, Thiamin) Rapeseed Oil Sea Salt Dextrose Acidity Regulator: E524 - Dried Yeast) Sugar Dried Whole Milk. Cocoa Butter Cocoa Mass. Emulsifier: Lecithins (Soya). Natural Vanilla Flavouring. Milk Chocolate contains Cocoa Solids 34% minimum, Milk Solids 20% minimum.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
M&S chocolate covered pretzels contains 498 calories per 100g. It provides 8g of protein, 26g of fat, and 58g of carbohydrates (including 34g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is M&S chocolate covered pretzels Palm Oil Free?
Yes, M&S chocolate covered pretzels contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does M&S chocolate covered pretzels contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Not suitable nut allergy for Salted Pretzels (31%) (Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, • Niacin, Iron, Thiamin) Rapeseed ...
What are the nutritional facts of M&S chocolate covered pretzels?
M&S chocolate covered pretzels contains 498 calories per 100g, with 8g of protein, 58g of carbohydrates, and 26g of fat.
How much sugar is in M&S chocolate covered pretzels?
M&S chocolate covered pretzels lists 34 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does M&S chocolate covered pretzels contain palm oil?
No palm oil is listed. M&S chocolate covered pretzels names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.