M&S chocolate covered pretzels

M&S chocolate covered pretzels

Marks & Spencers · all Marks & Spencers products checked

Target diet: Vegan

M&S chocolate covered pretzels · Vegan

No, skip it.

milk, and 2 more.

  • milk
  • milk solids
  • whole milk

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

milk

On the label

31%)Wheatflour contains Glutenwith WheatflourCalcium Carbonate• NiacinIronMilk Solids 20% minimum

What we checked

Animal-derived ingredientsmilk, milk solids, whole milk
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
498 kcal
Fat
26 g
Carbohydrates
58 g
Sugars
34 g
high
Protein
8 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Not suitable nut allergy for Salted Pretzels (31%) (Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, • Niacin, Iron, Thiamin) Rapeseed Oil Sea Salt Dextrose Acidity Regulator: E524 - Dried Yeast) Sugar Dried Whole Milk. Cocoa Butter Cocoa Mass. Emulsifier: Lecithins (Soya). Natural Vanilla Flavouring. Milk Chocolate contains Cocoa Solids 34% minimum, Milk Solids 20% minimum.

Detailed analysis: why is M&S chocolate covered pretzels not vegan?

Our analysis indicates that M&S chocolate covered pretzels is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • milk solids
  • whole milk

The full list of ingredients we analyzed is: Not suitable nut allergy for Salted Pretzels (31%) (Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, • Niacin, Iron, Thiamin) Rapeseed Oil Sea Salt Dextrose Acidity Regulator: E524 - Dried Yeast) Sugar Dried Whole Milk. Cocoa Butter Cocoa Mass. Emulsifier: Lecithins (Soya). Natural Vanilla Flavouring. Milk Chocolate contains Cocoa Solids 34% minimum, Milk Solids 20% minimum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

M&S chocolate covered pretzels contains 498 calories per 100g, with 8g of protein, 26g of fat, and 58g of carbohydrates (34g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is M&S chocolate covered pretzels Vegan?

No, M&S chocolate covered pretzels is generally not Vegan because it contains milk, milk solids, whole milk.

Does M&S chocolate covered pretzels contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Not suitable nut allergy for Salted Pretzels (31%) (Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, • Niacin, Iron, Thiamin) Rapeseed ...

What are the nutritional facts of M&S chocolate covered pretzels?

M&S chocolate covered pretzels contains 498 calories per 100g, with 8g of protein, 58g of carbohydrates, and 26g of fat.

How much sugar is in M&S chocolate covered pretzels?

M&S chocolate covered pretzels lists 34 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat M&S chocolate covered pretzels on a Vegan diet?

No, M&S chocolate covered pretzels is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.