Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wholewheat Flour, Sugar, Malted Barley Extract, Partially Inverted Sugar Syrup, Salt, Niacin, Iron, Pantothenic Acid, Thiamin, Riboflavin, Vitamin B6, Folic Acid, Vitamin B12.
Detailed analysis: Malt Wheats Toasty Crunch and the palm oil-free diet
Based on our analysis of the ingredients list, Malt Wheats Toasty Crunch appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wholewheat Flour, Sugar, Malted Barley Extract, Partially Inverted Sugar Syrup, Salt, Niacin, Iron, Pantothenic Acid, Thiamin, Riboflavin, Vitamin B6, Folic Acid, Vitamin B12.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Malt Wheats Toasty Crunch contains 370 calories per 100g. It provides 11g of protein, 1.3g of fat, and 82g of carbohydrates (including 10g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Malt Wheats Toasty Crunch Palm Oil Free?
Yes, Malt Wheats Toasty Crunch contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Malt Wheats Toasty Crunch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholewheat Flour, Sugar, Malted Barley Extract, Partially Inverted Sugar Syrup, Salt, Niacin, Iron, Pantothenic Acid, Thiamin, Riboflavin, Vitamin B6,...
What are the nutritional facts of Malt Wheats Toasty Crunch?
Malt Wheats Toasty Crunch contains 370 calories per 100g, with 11g of protein, 82g of carbohydrates, and 1.3g of fat.
How much sugar is in Malt Wheats Toasty Crunch?
Malt Wheats Toasty Crunch lists 10 g of sugar per 100 g.
Does Malt Wheats Toasty Crunch contain palm oil?
No palm oil is listed. Malt Wheats Toasty Crunch names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.