No, skip it.
palm fat, and 3 more.
- palm fat
- palm kernel
- palm kernel oil
- palm kernel fat
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm fat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
cocoa mass, sugar, glucose yrup, barley malt extract, skimmed milk owder, fat-reduced cocoa powder, palm fat, cocoa butter, wheat flour, glazing agents (gum arabic, zein), palm kernel fat, raising agents (e341, e500, e501), palm kernel oil, wheat gluten, emulsifier (soya lecithin), whey powder (from milk), natural vanilla flavouring, alt, humectant (glycerol). milk chocolate contains vegetable fats in addition to cocoa butter. suitable for vegetarians
Detailed analysis: why is Malteasers dark not palm oil-free?
Our analysis indicates that Malteasers dark is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm fat
- palm kernel
- palm kernel oil
- palm kernel fat
The full list of ingredients we analyzed is: cocoa mass, sugar, glucose yrup, barley malt extract, skimmed milk owder, fat-reduced cocoa powder, palm fat, cocoa butter, wheat flour, glazing agents (gum arabic, zein), palm kernel fat, raising agents (e341, e500, e501), palm kernel oil, wheat gluten, emulsifier (soya lecithin), whey powder (from milk), natural vanilla flavouring, alt, humectant (glycerol). milk chocolate contains vegetable fats in addition to cocoa butter. suitable for vegetarians. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Malteasers dark contains 495 calories per 100g, with 9.6g of protein, 29g of fat, and 45g of carbohydrates (32g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Malteasers dark Palm Oil Free?
No, Malteasers dark contains palm oil: the ingredients list names palm fat, palm kernel, palm kernel oil.
Does Malteasers dark contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cocoa mass, sugar, glucose yrup, barley malt extract, skimmed milk owder, fat-reduced cocoa powder, palm fat, cocoa butter, wheat flour, glazing agent...
What are the nutritional facts of Malteasers dark?
Malteasers dark contains 495 calories per 100g, with 9.6g of protein, 45g of carbohydrates, and 29g of fat.
How much sugar is in Malteasers dark?
Malteasers dark lists 32 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Malteasers dark ultra-processed?
By the NOVA classification in its label data, Malteasers dark is in group 4, ultra-processed foods.
Does Malteasers dark contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Malteasers dark. If you avoid palm oil, look for an alternative whose label names its fats.